1. Avoid harmful ingredientsMost anti aging skin care products are packed full of harmful ingredients. Parabens, sulfuric acid, alcohol, mineral oils and fragrances will all cause irritation or allergic reactions with your skin. These will not slow the aging process, and can in fact cause premature aging of the skin. Instead, look to natural ingredients such as CoenzymeQ10 which contains powerful antioxidants that fight free radical damage and protect skin cells from damage. This gives the skin a young, smooth, glow and is clinically proven to fight the signs of aging.
2. Choose ingredients that work
The biggest myth in the anti aging skin care market is that you can apply collagen directly to your skin. Antiaging skin cream that contains collagen will not be effective, even with the massive advertising budget they used to market it. Collagen and elastin - the essential proteins your skin needs to fill and prevent wrinkles - cannot be absorbed by the skin because their molecules are too large. Anyone who says otherwise is completely wrong. By choosing an ingredient like Cynergy TK, which is scientifically proven to stimulate natural product of collagen and elastin to prevent premature aging, you will achieve much more success than any product that contains collagen as an active ingredient.
3. Combine good quality products with a healthy diet
The hidden secret to anti aging skin care is to combine a few really good skin care products with a healthy diet. Diet is the one thing most people miss off and wonder why they look old, tired, and wrinkled before their time. Eat plenty of fruit and vegetables, especially spinach, broccoli and berries, and combine them with nuts, legumes and lean protein sources like tuna fish and your skin will look better than ever. I eat healthy 80% of the time and also supplement with a multi vitamin and omega 3 fish oil. Both of these give my body, and my skin, vital nutrients that I would not otherwise get, and give my skin that youthful glow I always wanted!
Wednesday, March 17, 2010
Do anti wrinkle creams work.
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